April 19, 2014

Grassroots Ganosh

At Ganosh, “Grassroots” means positive social change,
interaction at the person to person level, improving things
from the bottom up and community involvement at its best.
This page is where you can see some examples,
share ideas and read some calls to action.
Contact us if your organization needs our assistance.
At Ganosh Gourmet we roll up our sleeves and get involved
with our food, and we do the same with our customers
and our community. We invite you to get involved.
It isn't always the easier way, but it's more fun,
feels good and tastes better when its done.

APRIL MEAL PLAN SPECIAL-SPRING HAS SPRUNG! PRE-PAY
FOUR WEEKS OF MEALS AND RECEIVE 10% OFF.
ALSO PAY A SPECIAL PRICE OF ONLY $20 PER PERSON,
ALL INCLUSIVE, FOR ANY EXTRA EASTER MEALS YOU ORDER!

THIS MONTH WE ARE FEATURING A TRADITIONAL EASTER MEAL AS
PART OF THE MEAL PLANS. IT WILL BE:

DEVILED EGGS
TRDITIONAL GLAZED HAM
CREAMED PEAS
SCALLOPED POTATOES
CARROT CAKE WITH CREAM CHEESE FROSTING

IF YOU WISH TO ORDER THIS MEAL AND ARE NOT A CURRENT CLIENT,
THE PRICE IS $25 A PERSON, PLUS TAX AND $5 DELIVERY CHARGE,
NO GRATUITY INCLUDED.
PLEASE ORDER BY APRIL 14TH FOR DELIVERY ON APRIL 18TH.
THE MEAL IS COOKED AND READY TO HEAT AND EAT!

APRIL MEAL PLAN MENU
Entrees
Herb Crusted Beef Tenderloin
Easter Dinner with Baked Ham
Apricot Chicken Walnut Salad (Entree)
Roast Turkey Florentine
Best of the Garden Penne Pasta
Pasta Carbonara Fritatta (can be vegetarian)
Best Meat Loaf Ever with Onion Gravy
Yogurt Marinated Chicken Curry with Peas (mild, can be vegetarian)
Tortellini with Asparagus, Peas and MInt
New England Fish Cakes
and more...

Sides
Deviled Eggs
Steamed vegetable Medley
Herbed Baby Potatoes
Carrots in Dill Sauce
Nutty Rice with Almonds and Mint
Sauted Cherry Tomatoes and Shallots
French Green Lentil Salad
Creamed Peas
Roasted Asparagus
Variety of Soups and Quinoa Salad
and more...



MARCH MEAL PLAN SPECIAL- IT'S THE LUCK OF THE IRISH!
PRE-PAY FOUR WEEKS OF MEALS AND RECEIVE 10% OFF OR A HALF GALLON
OF ONE OF OUR DELICIOUS HOMEMADE SOUPS!

MARCH MEAL PLAN MENU
ENTREES
Grandma Selma's Brisket
Our Famous Corned Beef and Cabbage
Thai Noodle Salad with Chicken (or vegetarian)
Roasted Green Wheat with Chicken (or vegetarian)
Ginger Shrimp with Shallots and Curry Leaves
Lamb with Green Beans
Best Meat Loaf Ever with Onion Gravy
Chicken Varna
Royal Taj Potato and Cheese Curry
Assorted Baked Crepes (some Vegetarian)
Shrimp and Sausage Jambalaya
Fish of the Day- Boat to Table Fresh
and more...
SIDES
Fragrant Rice with raisins
Steamed Vegetable Medley
Homemade Hummus
Carrot Kugel
Scalloped Potatoes
Cauliflower with Ginger and Mustard Seeds
Twice Baked Super Potato (with Russet and Sweet Potato)
Minted Peas and Onions
Roasted Beet and Orange Salad
Lemony Penne Pasta and Feta Salad

Variety of Soups and Quinoa Salad
and more...


FEBRUARY SPECIAL- GIVE YOUR LOVED ONES WHAT THEY REALLY WANT! DELICIOUS FOOD AND A BREAK FROM THE KITCHEN. CONTACT WENDY FOR A GIFT OF GANOSH GOURMET. PRE-PAY FOUR WEEKS AND RECEIVE 10% OFF OR ONE OF OUR CLASSIC NY CHEESECAKES!

FEBRUARY MEAL PLAN MENU
Entrees
Greek Shrim with Tomatoes and Feta
Real Lemon Chicken
Cardamom Scented Chicken
Cedar Planked Salmon
Tuna Salad Nicoise
Beef Stew with Potatoes and Carrots
Lamb and Mint Stuffed Peppers
Cider Braised Pork Shoulder
Teriyaki Chicken or Tofu Lettuce Wraps
Fish of the Day- Boat to Table Fresh!
and More...
Sides
Perfumed Spinach with Fresh Dill
Bok Choy with Ginger
Roasted Beets with Lime Butter
Puree of Carrot with Ginger
Steamed Baby Potatoes with Dill
Chive Corn Pudding
Curried Broccoli and Bell Peppers
Brown Rice with Toasted Almond
Roasted Cherry Tomatoes with Mint
Zucchini Carpaccio
Variety of Soups



JANUARY SPECIAL- PRE-PAY FOUR WEEKS AND GET 10% OFF YOUR TOTAL,
OR GET AN EXTRA MEAL FREE (ONE ENTREE, SIDE AND DESSERT).

Winter Salad served at Sophia Conference, December 2013
January 2014 Menu
Entrees
Chicken Vino Bianco
Korean Marinated Steak
Tequila Lime Chicken
Pork Tenderloin with Pomegranate Sauce (Gluten Free)
Chicken Pot Pie with Puff pastry
Lamb and Eggplant Casserole (Gluten Free)
Fish of the Day (Boat to Table Fresh from Catalina Offshore)
Hearty Hungarian Goulash with Egg Noodles
Polenta Lasagna (Gluten Free and Vegetarian)
Italian Sausage Stuffed Cabbage
Mushroom Bourguignon (Vegetarian, Gluten Free)

and more...
Sides
Cauliflower au Gratin
Wild Rice Medley
Balsamic Pearl Onions
Green Beans with Shallots
Roasted Squash, Apple and Quinoa Salad
Glazed Carrots
Tangle of Greens
Korean Style Roasted Baby Potatoes
Variety of Soups
Sephardic Spinach Patties
and more...
Dessert or fruit with every meal

DECEMBER HOLIDAY SPECIAL! BUY FOUR WEEKS OF OF ANY MEAL PLAN AND RECEIVE A GIFT CERTIFICATE FOR ONE WEEK FREE- YOU CAN USE IT FOR YOURSELF OR GIVE IT AS A GIFT THAT SOMEONE WILL LOVE!

Beautiful Locally Baked Baklava for your Office Party!
December Menu
Entrees
Pepper Crusted Beef Tenderloin
Chicken Frazer (Mild Curry)
Turkey Enchiladas
Christmas Breakfast Strata
Orzo Pasta with Homemade Italian Sausage
Ham and Succotash Stew with Cheese Biscuit
Turkey and White Bean Chili
Shepherd's Pie
Fish of the Day- Boat to Table Fresh!
Spaghettini with Vegetables and Paneer
and more...
Sides
Roasted Vegetable Hash
Spanish Tortilla
Brocolli and Spinach Gratin
Bulgur, Peas and Parsley
Potato Pancakes with Homemade Applesauce
Frijoles a la Charra
Beet and Goat Cheese "Ravioli"
Butternut Squash, Apple and Walnut Salad
Assorted seasonal Fresh Vegetable soups
and more...
Dessert and Fruit with every meal


Thanksgiving Menu
Cider Glazed Turkey with Giblet Gravy
Onion Sausage Stuffing- Vegetarian On Request
Sauteed Persimmons and Green Beans (nice warm or cold!)
Mashed Potatoes with Leeks and Thyme
Sauteed Swiss Chard with garlic or Roasted Acorn Squash
Cranberry Sauce or Cranberry Quince Chutney
Rolls and Butter
Pumpkin Pie or Apple Crisp (Gluten free)

Price is $28 per person plus tax and $5 delivery charge
This price does not include gratuity for kitchen, please add at your discretion

Order by November 20 for deliver on November 27, ready to heat and heat!
Call Wendy at 619-823-4701 or email wendy@ganoshgourmet.com to order

November Menu

In November prepay 4 weeks and get at FREE Thanksgiving Dinner!
Entrees
Spice Crusted Pan Fried Halibut
Chicken Satay Drumsticks
Turkey Enchiladas Suizas
Lamb Tangine
Corned Beef Brisket with Onions and Carrots
Salmon Pasta with Creamy Vodka Sauce
MOroccan Chicken with Almonds and Prunes
Teriyaki Quinoa with Wild Mushrooms
Pumpkin, Basil and Spilt Pea Stew
Old Fashioned Pot Roast
and more...
Sides
Sauteed Broccoli Rabe with orange Reduction
Corn Bread Stuffing Muffins
Bulgur Pilaf with Pine Nuts
Fragrant Brown Basmati Rice with Mushrooms
Balsamic Glazed Carrots
Honey Butternut Squash Puree
Roasted vegetables
Tomato Pilaf
Assorted fresh vegetable Soups
and More...

October Menu
In October, prepay 4 weeks and enjoy 10% off
Entrees
Pork Tenderloin with Chutney
Cedar Planked Salmon with Mint Mayo
Beef Bourguignon
Roasted Chicken Stuffed with Biryani
Polenta Lasagna
Persian Citrus Beef Stew w/ Leafy Greens
Dev's Mother's Chicken Potato Curry
Italian Sausage with Onion and Peppers
Our Best Crab Cakes
Baked Crepes with Savory Fillings
and more...


Sides
Roasted Beet with Mandarin Ornage Salad
Balsamic Mushrooms
Brussels Sprouts with Apples and Almonds
Tuscan Vegetable Soup with Farfalle
Sauteed Spinach and Cherry Tomatoes
Herb Roasted Spaghetti Squash
Grandma's Cornbread
Healthy Spa Slaw
Chili Cubano with Green Olives
Cauliflower Mock Mashed Potaotes
and more...

 


Fresh Figs, Gorgonzola and Honey with Edible Flowers

September Menu

In September, pre-pay 4 weeks and enjoy a free hors d'ouevres platter for your next party!


Entrees
Italian Sausage Stuffed Zucchini
Rib Eye Steak Salad
Cod with Pine Nuts, Olives and Tomatoes
Chicken Marbella
Pasta with Spinach Dumplings
Squash Enchiladas in Tomatillo Sauce
Shrimp with Shallots andCurry Leaves
Chicken Florentine Lasagna Roll
Classic Salad Nicoise
Best of the Garden Penne Pasta
and more...
Sides

Cauliflower and Peas
Black Bean, Feta and Mango Salad
Roasted Eggplant and Pomegranate
Wild Rice Medley
Twice Baked Sweet Potato
Savory Polenta Cake
Fragrant Cabbage Ginger Tomato Salad
Cranberry Walnut Quinoa
Green Beans and Tomato
Shredded Brussels Sprouts with Scallions
and more...

Dessert or Fruit included with every meal 


August Menu

In August, pre pay 4 weeks and receive a FREE Picnic for 2, Ideal for the beach or Concert in the Park!
Entrees
Chicken Marsala
Chicken Salad with Walnut Sauce
Chicken Tangine
Peppercorn Pork Tenderloin
Our Best Crab Cakes
Mustard Maple Salmon
Risotto with Shrimp and Greens
Zesty Lemon Coriander Sea Bass
Beef Tenderloin with Onion Sauce
Pasta with Three Basil Pesto
and more...


Sides
Cauliflower with Raisins
Gourmet Bean Salad
Tomato Casserole
Curried Rice Salad
Broccoli Bacon Salad
Sauteed Summer Squash
Ginger Soy Baby Bok Choy
Eggplant and Lentils (Mild Curry)
Stuffing Muffin with Kabocha Squash
Fresh Corn Salad
and more...

 Dessert or Fruit included with every meal

Eating"Indian Fajitas"! Yogurt Marinated Chicken Kebabs served on a sizzling platter heaped with onions and peppers and sauce. The Best!!

April Menu
Entrees
Apricot Chicken Walnut Salad
Roast Turkey Florentine
Best of the Garden Penne Pasta
Ham and Asparagus Casserole
Spaghetti with Lamb Almond Dumpling
Best Meat Loaf Ever with Onion Gravy
Yogurt Marinated Chicken Curry w/ Peas
Herb Crusted Roast Tenderloin
Baked Lasagna
New England Fish Cakes

Sides
Curried Deviled Eggs
Steamed vegetable Medley
Herbed Baby Potatoes
Carrots in Dill Sauce
Nutty Rice with Almonds and Mint
Sauteed Cherry Tomatoes and Shallots
French Green Lentil Salad
Creole Peas
Creamy Cucumber Salad
Mushroom and Broccoli Bread Pudding
Variety of Soups and Quinoa Salads
and more...
Dessert or fruit included with every meal




March Menu
In March we get to taste food from the rich traditions of St. Patrick's Day, Easter, and Passover

Entrees
Thai Chicken Noodle Salad
Iraqi Chicken Shwarma with tahini
Easter Ham
Grandma Selma's Brisket
Lamb with Green Beans
Best Meat Loaf Ever with Onion Gravy
Salmon Florentine
Corned Beef with Cabbage
Baked Crepes (Vegetarian and Chicken)
Shrimp and Sausage Jambalaya
and more..
Sides
Fragrant Rice and Raisins
Steamed Vegetable Medley
Homemade Hummus and Olives
Carrot Kugel
Scalloped Potatoes
Cauliflower with Ginger and Mustard Seeds
Sweet Corn Pudding
Minted Peas and Onions
Rosted Beet and Orange Salad
Lemony Penne Pasta with Feta Salad
Variety of Soups and Quinoa salads
and More..
and dessert or fruit with every meal

February Menu

Entrees
Real Lemon Chicken
Cardamom Scented Chicken
Cedar Planked Salmon
Tuna Salad Nicoise
Three Meat Goulash
Beef Stew with Potatoes and Carrots
Cider Braised Pork Shoulder
Greek Shrimp w/ Tomatoes and Feta
Chicken or Tofu Lettuce Wraps
Black Eyed Pea and Mushroom Curry
and more . . .

Sides
Brown Rice with Toasted Almond
Roasted Root Vegetables
Bok Choy with Ginger
Beets with Lime Butter
Moroccan Carrots
Steamed Baby Potatoes with Dill
Chive Corn Pudding
Sweet and Savory Sautéed Bell Peppers
Roasted Cherry Tomatoes with Mint
Zucchini Carpaccio
Variety of Soups and Quinoa Salads
and more...

Dessert or fruit included with every meal.

January Menu

Entrees
Chicken Vino Bianco
Chicken Frazer
Pork Tebnderloin with Pomegranate sauce
Turkey Pot Pie with Puff pastry
Cedar Planked Salmon
Baked Pollock with Lentil and Leeks
Beef Stew with Potatoes and Carrots
Spinach Mushroom Bacon Cheesey Pie
Pasta with Homemade Italian Sausage,Pepper, and Onions
Polenta Lasagna
and more...
Sides
Cauliflower au Gratin
Wild Rice Medley
Balsamic Pearl Onions
Green Beans with Shallots
Roasted Squash, Apple and Black Quinoa Salad
Roasted Baby Potatoes
Glazed Carrots
South Indian Coconut Stir Fry Vegetables
Tangle of Greens
Variety of Soups
and more...

Christmas Dinner

Cider Glazed Roast Turkey and Gravy
Cranberry sauce or chutney
Sausage Prune Stuffing
 
Or
Herb Crusted Beef Tenderloin
Horseradish Sauce
Potatoes Au Gratin
 
Cauliflower with Brown Butter, Almonds and Pears
Steamed Broccoli
 
Banana Bread Pudding with Bourbon Sauce
 
Hawaiian Dinner Rolls and Butter
 
$28 plus tax (gratuity at your discretion)
 
Delivered 23 December afternoon

December Menu
Entrees
Chicken Breasts with Grapes
Beef Bourgignon
Chicken Frazer (Mild Curry)
Herb Crusted Pork Tenderloin
Turkey Pot Pie with Puff Pastry
Creole Shrimp Bake
Holiday Meal
Salmon Cakes
Cidar Planked Tilapia
Crepes with Assorted Fillings
and More...

Sides
Twice Baked Potatoes
Roasted Vegetables
Broccoli Puree
Green Beans with Shallots
Cauliflower Gratin
Butternut Squash Puree
Zucchini and Tomato bake
Butternut Squash Soup
Tuscan Vegetable Soup
and More....

Thanks for making our Thanksgiving Meal a huge success for the third year in a row!
Our fourth year in business has been tremendous because of YOU!
THANK YOU!!

Thanksgiving Menu
 
Cider Glazed Roast Turkey
Cranberry Sauce or
Cranberry Chutney
Three Onion Stuffing
Bacon Mashed Potatoes or
Maple Baked Sweet Potatoes
Green Beans Almandine
Glazed Carrots or
Raspberry Balsamic Pearl Onions
Bourbon Pumpkin Pie or
Cranberry Apple Crisp
Rolls and Butter

November Meal Plan Menu
Entrees

Chicken Satay Drumsticks
Squash Enchiladas
Baked Ricotta Crepes with Marinara sauce
Gourmet Macaroni and Cheese
Salmon Pasta with Creamy Vodka Sauce
Meatloaf with Onion Gravy
Cider Glazed Roast Turkey (Holiday Meal)
Lebanese Stuffed Eggplant
Assorted Kebabs(Lamb, Chicken, Beef and Fish)
Lots of Creative Leftovers!
and more . . .

Sides

Cauliflower "Mock" Mashed Potatoes
Corn Bread Stuffing Muffins
Broccoli with Orange Reduction
Fragrant Brown Basmati Rice w/ Mushrooms
Glazed Carrots
Butternut Squash Puree
Roasted Vegetables
Split Pea Soup
Tuscan Vegetable Soup
and more...


October Meal Plan Menu
Entrees
Polenta Lasagna
Dev's Mother's Chicken and Potato Curry
Persian Lemony Beef and Herb Stew
Pork Tenderloin with Chutney
Our Best Crab Cakes
Cedar Planked Salmon with Mint Mayo
Crepes with Mixed Fillings
Pumpkin Curry Empanada
Italian Sausage with Onions and Peppers
Beef Bourgignon
Sides
Cauliflower "Mock" Mashed Potatoes
Chopped Salad
Brussels Sprouts with Apples and Almonds
Chicken Biryani
Spinach and Cherry Tomatoes
Roasted Beet Mashed Potatoes
Grandma's Cornbread
Balsamic Mushrooms
Spa Slaw
Lentil Soup
and more....

August and September Meal Plan Menu-
NOTE- Kitchen Closed from 24 Aug-9 Sep, next delivery 12 Sept
ENTREES
Chicken Tangine
Shrimp with Shallots and Curry Leaves(mild)
Sesame Crusted Pork Tenderloin
Pomegranate Glazed Salmon
Spaghettie with Zucchini Balls
Beef and Spinach Cannelloni
Chicken Breast with Goat Cheese and Tomato
Roast Turkey with Cranberry
Italian Sausage Stuffed Zucchini
Squash Enchiladas
and more...

SIDES
Cous Cous
Wild Rice Medley
Homemade Applesauce
Cauliflower with Raisins
Broccoli and Bacon Salad
Twice Baked Super Potato
Baby Bok Choy
Stuffing Muffin
Homemade Hummus
Polenta with Roasted Cherry Tomatoes
and more...

We like to Party Party!

Marinated Shrimp with Cilantro Cocktail Sauce

Hot and Spicy Crab Dip with Crostini

Classic Cheesecake with Berries

July Meal Plan Menu

Entrees:
Glazed Mahi Mahi
Kerala Coconut Crab Curry
Pork Tenderloinwith Apples
Bar B Q Brisket
French Onion Tart
Beef Cannellloni
Chicken "Schnitzel" with Cheese sauce
Chicken and Red bean Casserole
Cuban Ham and Pork Sandwich
Tuna Salad Nicoise
and More...
Sides:
Cauliflower "Mock" Mashed Potatoes
Real Baked Beans
Creamy Red Skin Potato Salad
Coconut Rice
Curried Chicken Salad
Steamed Seasonal Vegetables
Apple Walnut and Parmesan Salad
Stir Fried Peas, Ginger and Cauliflower
Mushroom Quinoa
Swiss Chard with Olives and Raisins
and More...



JUNE MEAL PLAN MENU
ENTREES
Cedar Planked Salmon
Southern Style Shrimp
Broccoli Leek and Gorgonzola Pie
Pasta Primavera
Pepper Crushed Beef Tenderloin
Homemade Italian Sausage, Peppers and Onions
Chicken Fricasse with Red Wine Vinegar
Tarragon Chicken Salad
Assorted Empanadas
Chicken and Beef Shish Kebab
and more...

SIDES
Deviled Eggs
New Potato Tart
Stuffed Tomatoes
Pea Pesto and Grape Tomatoes
Mushroom Strudel
Moroccan Carrot Salad
Steamed Seasonal Vegetables
Basic Biryani
Leek Fritters
Jicama and Blueberry Salad
and more...

Our current promotion is a FREE LUNCH to the office or staff of a lucky Coronado business that displays our brochure rack with meal plan menus in their business. There is a drawing every week from May through the end of August. Just our way of saying "Thanks" to Coronado for supporting local! Call 619-823-4701 for a brochure rack to display in your business.

The staff at Chase Bank gets ready to chow down on their Thai Chicken Noodle Salad and extra Peanut Sauce (we make it with 11 ingredients) they won for displaying our Meal Plan menu in the lobby. Congratulations, Week Four Winners!

Business Office Express gets their Free Lunch- Curried Chicken Salad Sandwiches, Spinach, Quinoa and Strawberry Salad with Raspberry Basil dressing, and Banana bread with Cream Cheese Frosting.

Wendy delivers free lunch to the ladies of Hayes and Associates, CPAs. They were the lucky winners of the "Go Nado, Go Ganosh" lunch. Bon Appetit! 

HAPPY MOTHER'S DAY, AND THANKS, MOM!

MAY MEAL PLAN MENU

Entrees

Cedar Planked Salmon
Crab Cakes with Fresh Aoli
Broccoli, Leek and Feta Pie
Risotto with Shrimp and Greens
Roast Turkey with Homemade Gravy
Corned Beef Brisket with Onions and Carrots
Chicken Fricassee
Perfect Meatloaf
Chard, Potato and Cheese Omelette
and more...
Sides

Deviled Eggs
Herbed Baby Potatoes
Strawberry Spinach Quinoa Salad
Creamy Cucumber Salad
Mushroom Bread Pudding
Baked Asparagus
Cheesy Grits
Sweet Potato Pancakes with Chutney
Green Beans and Carrots
and more...
AND TO THE GIRLS WHO MADE ME A MOM...LOVE!!!!

APRIL MENU

Still a work in progress, but here is what we have so far:
Entrees

Cedar Planked Salmon
Penne with Asparagus, Peas, and Mushrooms
Assorted Tamales
Grandma Selma's Brisket
Chicken Varna
Roasted Leg of Lamb with Mint and Lemon
Bourbon Orange Glazed Ham
Mushroom Lasagna
and more....
Sides

Smoked Salmon Deviled Eggs
Cucumber and Pea Salad with Yogurt dressing
Zucchini Basil Soup
Maple Roasted Baby Carrots
Fava Beans with Mint and Garlic
Potato Kugel

Matzo Ball Soup
and More....


Barbra Chakos and Dr. Hansen thoroughly examine the Ganosh Gourmet fruit platter from the dessert bar at the Islander Sports Foundation "Got Game" Fundraiser. Our table had three kinds of tamales, four kinds of salsa, two kinds of shish kebab, three sauces, and a multitude of delicious desserts.  All made from scratch, all fabulous, we love supporting our local cschool sports with healthy yummy food.

MARCH MEAL PLAN MENU

ENTREES:
Lemon Chicken
Curried Chicken Salad
Iraqi Chicken Shwarma with tahini and flatbread
Cornish Beef Pasty
Corned Beef
Beef Stroganoff with Noodles (gluten free)
Eggplant Parmesan
Pork with Potatoes and Apples
Cronmeal Crusted Salmon with Fruit Salsa
Creole Crab Cakes

SIDES:
Rice with Toasted Almonds and Raisins
Steamed Vegetable Medley
Bok Choy with Ginger
Oven Roasted herb Tomatoes
Quinoa Salad
Braised Cabbage
Various Breads (flatbread, soda bread, rolls)
Twice Baked Pototo
Chili Mole
and more...

Dessert this month includes decadent homemade White Chocolate Apricot Fudge.

Dessert Platter for Valentine's Fundraiser for Lady Islander's Water Polo.

FEBRUARY MENU

 

Entrees:

Lemon Chicken

Perfect Roast Chicken (Thomas Keller)

Tamarind Beef

Beef Bourguignon

Shrimp Varna with Cheesy Grits

Northwest Glazed Salmon

Pasta Primavera (Gluten Free)

Lettuce Wraps (Chicken or Paneer)

Baked Potato with Chili and Fixings

 

Sides:

Brown Rice with Toasted Almond

Roasted Vegetables

Cauliflower with Shallots

Bok Choy with Ginger

Stuffing Muffin

Quinoa Salad

Vegetable Posole

Broccoli with Cashews

Glazed Carrots

and more . . .

 

Dessert or fruit included with every meal. This month includes bread pudding

 

 

Some photos from the December trip to Bangladesh include the most entertaining menu from the airport cafe, a photo of the long lost family in Bangladesh, and a wonderful roadside oven where they let me watch them bake thr roti (like a pita bread).

 


JANUARY MEAL PLAN MENU
Entrees
Chicken Vino Bianco

   Chicken Frazer (Mild Curry)

Salmon with Pomegranate Glaze

Turkey Pot Pie

Southern Shrimp with Grits

Alaska Crab Cakes with Citrus Aoli

Tamarind Beef

Crepes with Assorted Fillings

Polenta Lasagna

Sides

Twice Baked Potatoes

Brown Rice with Onions

Roasted Vegetables

Succotash

String Beans with Shallots

Tangle of Greens

Quinoa Casserole

Pasta and Pesto Pagodas (gluten free)

Carrot Ginger Soup

Chili

and more . . .

 

Dessert or fruit included with every meal. This

month includes cheesecake

Thanks to Kris Grant for our feature in the December 2011 issue of Coronado Lifestyles magazine, Women Who Mean Business, http://digital.publicationprinters.com/publication/?i=89980. I received a lot of positive comments from the community, and it was nice to be together with such a great group of people.

DECEMBER MEAL PLAN MENU

Entrees

Chicken Breasts with Grapes
Beef Bourguignon
Chicken Frazer (Mild Curry)
Herb Crusted Pork Roast
Turkey Pot Pie
Creole Shrimp Bake
Salmon Cakes
Polenta Lasagna
Crepes with Assorted Fillings
Holiday Meal for 5 Meal Plan Clients

Sides

Twice Baked Potato
Roasted Vegetable
Broccoli Puree
String Beans with Shallots
Crispy Roasted Endive
Cauliflower Gratin
Zucchini and Tomato Bake
Butternut Squash Soup
Tuscan Vegetable Soup
and more...

November Meal Plan

Entrees
Chicken Satay Drumsticks with Peanut Sauce
Winter Squash Enchiladas
Ganosh Gourmet